Introducing BMC Coaching

Gaining my first Triathlon coaching qualification in 2011, and having completed my undergraduate in Sport Studies BA (Hons) Sports and Exercise, and more recently completing my Professional Master of Education in Physical Education Teaching and Coaching. I now work full time as a Physical Education Teacher and Coach in Qatar.

I have gained a valuable perspective from being an athlete and now a coach, I realised that coaching is fundamentally a two-way relationship, it’s about building trust, identifying and working towards a chosen goal. Creating a personalised training plan which identifies weaknesses, maintains and enhances strengths while taking into account the demands of everyday life. However, it should be
remembered commitment, dedication, and loyalty to the training plan will bring about progress, better results and personal success, alongside this some of the main pillars of my coaching philosophy are :

Sleep
Consistent Training
Recovery
Body Management
Nutrition

These are some of the core pillars of our coaching philosophy at bmcoaching and athletes must realise that a performance does not come overnight.

Prior to launching BMC Coaching, I have completed the following coaching courses.

ITU Accredited Coach
ASA Swim Coach
UKA Athletics Coach
CYQ Gym Instructor

If you would like some coaching advice or any guidance, I would be more than happy to assist, and please do not hesitate to get in touch

info@bmctri.com