Brooklyn, NY , United States
English
- Triathlon
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
- Swim Analysis
- Biochemical Analysis
Performance training with a focus on Triathlon, Running, and functional Strength & Conditioning. Current Strength & Conditioning coach for endurance athletes from amateur to professional. Owner of Priority Fitness. 20+ years experience. Has conducted seminars, writes for publications and has been featured as an athlete and coach in multiple publications and books
Hi!
My name is Ben. I grew up playing sports all the way to the collegiate level (lacrosse), and I'm from Brooklyn, NY. I come from a strong exercise background. I grew up in my father's Chiropractic office working there and learning about the body and human movement. I earned a degree from SUNY Buffalo in Personal Health & Wellness Training (combo of exercise science, pre-med, nutrition, and psychology).
I stumbled across multi-sport in my mid 20s as I found myself running more and coaching more endurance athletes for strength and conditioning. It is a true passion and I love sharing love of the sport as well as guiding others to reach their goals and aspirations.
Here are some of my qualifications and current roles
- Strength coach since 2004- CSCS certified
- Owner of Priority Fitness (est 2008)
- Strength & Conditioning coach for Brooklyn Tri Club and other endurance clubs
- USATF Coach
- USAT Level II Coach
- Performance Nutrition Specialist- SPN
- Avid Runner, Triathlete (all distances), Cyclist, and fitness nerd
- Ironman finisher
- Team USA 2019- ITU World Championship
- Team USA qualifying 2019-2023
- IM 70.3 World Championships Finisher 2019
- President of Brooklyn Tri Club 2019, 2020
- I also play the Banjo and the 2-time champion of the Brooklyn Folk Festival Banjo Toss!
Brooklyn, NY
United States