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Win at All Costs: A Conversation with Author Matt Hart
By Phil White
Nike’s dubious Oregon Project has come under heavy skepticism over the last few years. Author of anti-doping expose,...
The Power of Micro-Goals
By Carson McQuarrie
Goals can come in all sizes and variations, but micro-goals might be the most useful kind for your athletes’...
Listener Q & A With Gold Medalist Gwen Jorgensen
In this special episode of the TrainingPeaks CoachCast, our listeners submitted their own questions for Gold Medalist...
Four Principles for Coaching Adult-Learned Swimmers
By Conrad Goeringer
It’s not uncommon for adult-learned swimmers to lack confidence in the water. Luckily this can change easily by...
COVID-19 in 2021: 5 Ways to Stay Goal-Oriented
By Jim Afremow
As 2020 comes to a close (finally!) we start to think about the reality of 2021, what it will bring to endurance racing and...
9 Ways to Make Indoor Trainer Season Better
By Patrick Smith
For many of us, indoor training season is quickly approaching of not already here. Keep your setup clean and dialed in so...
Everything Coaches Need to Consider When Testing Athletes
By Alana Gillmore
Whether you’re coaching cyclists, runners or nordic skiers, testing is essential in gauging fitness and progress....
The Advantages and Pitfalls of Science-Backed Coaching
By Andy Kirkland
Most logical humans like science as it provides us with a bedrock of truth (or something close to it as proved or disproved...
Feeding vs. Fueling: Where Most Dieting Athletes Fail
By Dr. Rick Kattouf
Dieting and fasting have a lot of appeal for athletes looking to slim down, but when it comes to sustainable changes,...
How to Coach A Tour de France Champion with Iñigo San Millán
Learn how Coach Iñigo San Millán identified the talent of Tour de France Winner, Tadej Pogačar and coached him to his 2020...
A Bright Future and Big Training Blocks with Christopher Blevins and Coach Jim Miller
Listen to one of the most exciting young athletes, Christopher Blevins, along with his coach Jim Miller, discuss their...
Why Athletes Shouldn’t Care About Peak Power
By Philip Hatzis
Most athletes love seeing a super high peak power in their workout analysis, but does it actually mean anything?