#COACHING-101

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#TRAINING-THROUGH-COVID-19
Small Races Are Happening, But Should You Participate?
By Dr. Jeff Sankoff
For many athletes the question is no longer “Can I race?” but rather “Should I race?” Emergency...
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#EDITORS-PICKS
Keepin’ It Wild: When to Pound Pavement to Avoid Imposing Trail Damage
By Patrick Smith
If you run trail, you’ve seen it. The widening of a path to avoid a mud puddle or an offshoot that cuts off a corner....
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#RELATIONSHIPS
Coach Collaboration: Become a Better Collaborator
By Jen Rulon & Philip Hatzis
In part three of the three-part series, coaches Jen & Philip discuss what to bring to the table in order to maximize...
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#COACHING-101
If the Shoe Fits: Advising Your Athletes on Finding the Right Running Shoe
By Caitlin Glenn Sapp
Finding the perfect running shoes is like dating. You need to try on different options, but once you find the right one,...
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#COACHING-101
The Fitness Testing We Should Be Doing
By Andrew Simmons
Classic FTP tests have long since been heralded as the gold standard for fitness assessment, but today we’re...
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#COACHING-101
A Zone Setting and Testing Deep Dive
By Andrew Simmons
Sure FTP test aren’t fun, but screwed up zones are even less so. Get the most accurate data possible for your...
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#TRAINING-THROUGH-COVID-19
A Coach’s Guide to Resource Creation & Lead Generation
By Jen Rulon
The best things in life are free! Build relationships of trust by creating free resources and see major gains in your...
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#TRAINING-THROUGH-COVID-19
Five Easy Wins for Your Remote Coaching Business
By Simon Ward
COVID-19 presents all coaches with some challenges, but with these, we also have opportunities. Is the time to revisit how...
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#COACHING-101
A Coach’s Guide to ATL, CTL & TSB
By Andrew Simmons
Coach Andrew Simmons is demystifying the most important TrainingPeaks metrics and breaking down exactly how to monitor each...
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#TRAINING-THROUGH-COVID-19
COVID-19: The Questions Your Athletes Are Asking, and How to Answer Them
By Dr. Jeff Sankoff
Help your athletes stay as healthy as possible while navigating the COVID-19 pandemic.
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#COACHING-101
A Cost-Benefit Analysis of Stretching
By Caitlin Glenn Sapp
To stretch or not to stretch? It can be time consuming and annoying, so it’s worth asking, is stretching actually...
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#COACHING-101
Customizing Your Coaching Style
By Mackenzie Madison
Struggling to discern exactly what kind of coaching attention your athlete needs? These tips will help you hone in on the...