How Coaches Can Use GAP Analyses to Guide Training

Conducting a GAP analysis can help you and your athlete set goals and guide training decisions. Here is how perform ... Read Article

3 TrainingPeaks Features Coaches Can’t Live Without

We surveyed thousands of coaches and and found the three main feature sets our coaches simply can’t live without. Here's ... Read Article

What Endurance Sports Participation Trends Mean for You as a Coach

Keeping an eye out for the latest emerging trends in endurance sports can improve your coaching for current and future ... Read Article

The Biopsychosocial Edge: Coaching From a Human-First Perspective

Data will only get you so far as a coach — especially in the face of AI. Here’s why implementing ... Read Article

Insights to Coaching Powerful Athena and Clydesdale Triathletes

Enhance your coaching strategies for larger triathletes, focusing on mindset, nutrition, strength training and tailored programming. Read Article

Resources for Coaching Women Endurance Athletes

Coaching female endurance athletes demands a comprehensive understanding of their unique physiological needs, enabling coaches to optimize performance while ensuring ... Read Article

Case Study: Coaching an Ironman and 100-Mile Ultra in One Season

As more athletes get into longer-distance events, they may think about going after a massive goal. See how to navigate ... Read Article

Case Study: How to Structure Training for Back-to-Back Marathons

Training for back-to-back marathons is a challenge due to the short recovery period, with specific training required to help overcome ... Read Article

How the Norwegian Training Method Powers World Champion Triathletes

Through many tests and intense data analysis, coaches using the Norwegian approach can individualize training protocols for athletes aiming for ... Read Article

A Coach’s Guide to Maximizing the TrainingPeaks App

Getting started with TrainingPeaks and your coaching business or both can feel overwhelming. Or maybe you’ve been using the apps ... Read Article

Polarized vs. Pyramidal Training — Which is Better For Your Athletes?

There are studies to support both periodization approaches to training, but does one have the edge over the other? An ... Read Article

The Season is Over; What Does a Coach Do Now?

Taking the time to reexamine the season that was with your athletes can provide ample opportunity to maintain them as ... Read Article