How to Utilize Running Power Metrics with Dr. Will O’Connor

Dr. Will O’Connor takes us through the nuances of using running power in training. Will and Dirk get into the ... Read Article

Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms

Olympic gold medalist and cycling coach Kristin Armstrong talks coaching strategies in a data-driven world filled with wearables and social ... Read Article

Exploring Joe Friel’s 40-Year Coaching Evolution

In this episode, we have none other than Joe Friel, a legendary figure in the world of endurance coaching. As the ... Read Article

How Sociology of Sport Impacts Coaching with Brian Gearity

In this episode, Dr. Brian Gearity, professor and director of the Master of Arts Sport Coaching program at the University ... Read Article

Building Strength and Durability in Endurance Athletes With Chris Lee

Dirk and Chris discuss the need for a year-round strength program, how to adjust training across seasons, and the ideal ... Read Article

Youth Development & Age-Appropriate Progression with Lance Watson

Lance Watson, a Triathlon Hall of Fame member and principal of LifeSport Coaching, explains his approach to youth development and ... Read Article

Triathlon Offseason Training Secrets with Mike Ricci

Mike Ricci, founder and head coach at D3 Multisport and After 40 Reboot, joins the CoachCast this month to talk ... Read Article

What Coaches & Athletes Should Know About the Business of Endurance Coaching

Listen as Jason Koop, Yago Alcalde and Katie Malone discuss the business side of coaching and what sets top coaches ... Read Article

The Intersection of Cycling & Sailing: Ben Day’s Journey to the America’s Cup

Learn how Ben Day turns cyclists into cyclors and focuses on absolute power rather than relative power, like watts per ... Read Article

Mental Health Disorders in Ultra Endurance Athletes with Jill Colangelo

Discover the hidden mental health challenges of endurance athletes in this thought-provoking episode as researcher Jill Colangelo shares her findings ... Read Article

5 Mistakes Endurance Athletes Make for Weight Loss with Renee Eastman

Learn how to use slow and boring tactics to have the best results in losing weight while maintaining performance goals. Read Article

Dynamic Loading, Physiological Testing & Effective Range with Gordo Byrn

Former pro triathlete Gordo Byrn explains his approach to training using simple protocols to develop a more "effective range" as ... Read Article