How do you approach goal setting with your athletes? Are you actually helping your athlete develop healthy, attainable goals? And, are your athletes’ goals really what they’re striving for, or do they have unstated, “secret” goals that they are ultimately judging themselves by?
Dave sat down with Mental Skills Coach Carrie Cheadle to learn more about the goal-setting strategies she recommends coaches work on with their athletes.
Resources:
- On Top of Your Game: mental Skills to Maximize Your Athletic Performance – Carrie Cheadle
- Carrie Cheadle’s Mental Skills Training For Athletes Facebook
- Carrie Cheadle Twitter
- Get Your Goals: Effective Goal Setting Strategies course (use coupon code CoachCastGoal20 for 20 percent off)
