Does CBD Actually Work for Athletes?
Science
BY Dr. Jeff Sankoff
Does CBD Actually Work for Athletes?
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Technology

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Does CBD Actually Work for Athletes?
By Dr. Jeff Sankoff
Many endurance athletes and coaches are interested in the potential powers of CBD oil. Is it all smoke or is there actually...
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#TECHNOLOGY
Virtual Coaching for Virtual Racing
By Philip Hatzis
For the time being, it doesn’t look like virtual racing is going anywhere. If you’re not coaching with a...
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CoachCast: Virtual IRONMAN Racing with Michael Lovato
By Heidi Weingardt
Former pro triathlete and current coach Michael Lovato discusses the process of creating IRONMAN Live commentary as well as...
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Physiology

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Menstrual Cycle, Birth Control & Endurance Training: What You Need to Know
By Dr. Jeff Sankoff
The effects (or lack thereof) a menstrual cycle has on training & endurance performance has long been debated. Two...
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#PHYSIOLOGY
Dynamic Warmup: The Pro’s Secret to Better Performance
By Menachem Brodie
As temps drop, warming up properly before strength training sessions becomes even more essential. Here’s how to build...
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#PHYSIOLOGY
Gut Training for Endurance Athletes with Patrick Wilson
By TrainingPeaks
Listen as Patrick Wilson, one of the foremost experts on athlete gut disorder, discusses the reasoning behind the...
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Psychology

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Overcoming The Overjustification Effect
By Taylor Thomas
We all have that friend or athlete who is chomping at the bit to post about their latest workout on Instagram. This is why...
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#PSYCHOLOGY
The Athlete’s Brain with Simon Marshall and Lesley Paterson
By TrainingPeaks
This week on the TrainingPeaks CoachCast Dirk interviews husband and wife duo Triathlete & Coach Lesley Paterson and...
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#PSYCHOLOGY
When to Ignore Your Athletes
By Patrick Smith
Generally speaking, focused & frequent communication are key to high-quality coaching service but sometimes silence is...
More Psychology Articles

All Science

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#TECHNOLOGY
Does CBD Actually Work for Athletes?
By Dr. Jeff Sankoff
Many endurance athletes and coaches are interested in the potential powers of CBD oil. Is it all smoke or is there actually...
name
#PSYCHOLOGY
Overcoming The Overjustification Effect
By Taylor Thomas
We all have that friend or athlete who is chomping at the bit to post about their latest workout on Instagram. This is why...
name
#PSYCHOLOGY
The Athlete’s Brain with Simon Marshall and Lesley Paterson
By TrainingPeaks
This week on the TrainingPeaks CoachCast Dirk interviews husband and wife duo Triathlete & Coach Lesley Paterson and...
name
#PHYSIOLOGY
Menstrual Cycle, Birth Control & Endurance Training: What You Need to Know
By Dr. Jeff Sankoff
The effects (or lack thereof) a menstrual cycle has on training & endurance performance has long been debated. Two...
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#COACHING-101
The Advantages and Pitfalls of Science-Backed Coaching
By Andy Kirkland
Most logical humans like science as it provides us with a bedrock of truth (or something close to it as proved or disproved...
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#PHYSIOLOGY
Dynamic Warmup: The Pro’s Secret to Better Performance
By Menachem Brodie
As temps drop, warming up properly before strength training sessions becomes even more essential. Here’s how to build...
name
#PHYSIOLOGY
Gut Training for Endurance Athletes with Patrick Wilson
By TrainingPeaks
Listen as Patrick Wilson, one of the foremost experts on athlete gut disorder, discusses the reasoning behind the...
name
#PHYSIOLOGY
Pooping & Puking: Why Extreme Exertion Leads to Surprising Evacuation
By Patrick Smith
Nothing is worse than a sudden bowel surprise. Here’s some valuable advice for your more...
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#PHYSIOLOGY
Surviving Late-Season Open Water Swimming
By Patrick Smith
For many athletes, indoor swimming isn’t a viable option right now, so for those striving to maintain their training,...
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#PHYSIOLOGY
Intermittent Fasting for Athletes: What Does the Science Say?
By Dr. Jeff Sankoff
There’s a lot of hype around intermittent fasting but not a lot of decisive data. Find out what recent scientific...
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#PSYCHOLOGY
When to Ignore Your Athletes
By Patrick Smith
Generally speaking, focused & frequent communication are key to high-quality coaching service but sometimes silence is...
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#PHYSIOLOGY
Training Through Bad Air Quality
By Patrick Smith
Struggling to breathe while training through wildfire smoke? Us too. Here’s what you can do about it.