Why Athletes Shouldn’t Care About Peak Power
BY Philip Hatzis
Why Athletes Shouldn’t Care About Peak Power
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Intermittent Fasting for Athletes: What Does the Science Say?
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There’s a lot of hype around intermittent fasting but not a lot of decisive data. Find out what recent scientific studies say about the potential benefits.

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Why Athletes Shouldn’t Care About Peak Power
By Philip Hatzis
Most athletes love seeing a super high peak power in their workout analysis, but does it actually mean anything?
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#PHYSIOLOGY
Intermittent Fasting for Athletes: What Does the Science Say?
By Dr. Jeff Sankoff
There’s a lot of hype around intermittent fasting but not a lot of decisive data. Find out what recent scientific...
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#RESOURCES
Time-Saving Tips for TrainingPeaks Coaches
By Philip Hatzis
Take your TrainingPeaks coach account to another level by learning these valuable time-saving tips.
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#RELATIONSHIPS
Helping Athletes Harness Failure
By Patrick Smith
“An athlete who is effective at contextually assessing their own performance will engage more flexibly with...
name
#PSYCHOLOGY
When to Ignore Your Athletes
By Patrick Smith
Generally speaking, focused & frequent communication are key to high-quality coaching service but sometimes silence is...
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#PHYSIOLOGY
Training Through Bad Air Quality
By Patrick Smith
Struggling to breathe while training through wildfire smoke? Us too. Here’s what you can do about it.
name
#PSYCHOLOGY
Behavior Change Science and Coaching
By Andy Kirkland
Hitting a communication roadblock with an athlete? Maybe this strategy will help you make the gradual, painless...
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If your athletes are suffering from the current lack of competition due to canceled races, these challenges might reignite...
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Small Races Are Happening, But Should You Participate?
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For many athletes the question is no longer “Can I race?” but rather “Should I race?” Emergency...