#marathon
What to Expect During Marathon Training
Here’s your guide to time commitments, weekly structure, workouts, and more during marathon training. Read Article
Andrew Simmons
How to Nail Your Marathon Recovery With Nutrition, Rest, and Mobility
Wondering what you’re supposed to do after your marathon? Here’s how to recover like a pro. Read Article
Phil White
Cross-Training for Runners: Mix Up Your Marathon Training
Bored or injured? Mix up your marathon preparation with these cross-training workouts for runners. Read Article
How to Use 5k/10k Races in Your Marathon Training
Adding shorter, faster races into your marathon training can help you become a faster, hardier runner. Here’s how to get ... Read Article
Mike Ricci
Ten Ways You Can Get a Fast Marathon Time
Running your fastest marathon ever might feel intimidating, but it doesn't have to be complicated. Follow these tips to get ... Read Article
Karen Meadows
Matthew Futterman Shares the Secrets of Distance Running Guru Bob Larsen
Bob Larsen fundamentally changed American marathon running. Find out which elements of his coaching made his athletes so successful. Read Article
How to Increase Running Mileage During Marathon Training
In marathon training, miles matter—but not in the way most runners think! Read Article
Matt Fitzgerald
How Getting a Coach Helped This Runner Qualify for Boston
A little expert instruction can make a world of difference. See how getting matched with a coach helped this runner ... Read Article
Lydia Tanner
Marathon-Specific Workouts to Break Training Monotony
Coach Andrew Simmons shares a few bulletproof workout types to help you tackle your next big marathon. Read Article
Data Analysis: Shaving 30 Minutes Off A Marathon PR
See what a PR-shattering season looks like, by the numbers. Coach Andrew Simmons gives us a season-long view on what ... Read Article
Training Tips I Wish I’d Known Before Running My First Marathon
Whether your first marathon goes exactly as planned, or you crash and burn, you can always learn something. Here's what ... Read Article
Take Your Running Speed to the Next Level
No matter how competitive you are, speed work can help increase your efficiency, letting you run faster and more comfortably. ... Read Article
Lance Watson
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