#marathon
Do I Need a Running Coach?
Some people see a lot of success with self-guided training, but for others, hiring a coach is a necessary next ... Read Article
Daniel Hulme
Can Everyday Runners Benefit from Carbon-Plated Shoes?
No matter the distance, carbon-plated super shoes found their place in the industry, and runners are asking themselves if it’s ... Read Article
Carrie McCusker
Training Guide
Complete Marathon Training Guide
This guide is designed to be used as you train for a marathon, with in-depth information on every part of the process. Each chapter is packed with tips, workouts, and insights from expert running coaches, to give you all the tools you need to succeed. Read Article
TrainingPeaks
#half-marathon
Preparing for Half Marathon Success
If you’re struggling to break through a pace plateau, these workouts will help you build your base and get race ... Read Article
Andrew Simmons
#running
Cycling Workouts for Runners: Build Endurance & Avoid Injury
Can cycling make you a better runner? Learn how low-impact bike workouts can build endurance, boost aerobic capacity, and help ... Read Article
John Fitzgerald
Minutes or Miles? Why You Should Train by Time, Not Distance
While many runners plan workouts based on distance, shifting to time-based training can offer a refreshing change. And it might ... Read Article
Top 5 Running Training Plans for 2025
Ready to take on a new distance or set a new personal best in 2025? These five training plans are ... Read Article
Managing Training Load: A Guide for Runners
The further and faster you want to run, the more complex your training becomes. Breaking down the basics of training ... Read Article
#inspiration
How UTMB Changed The Face of Ultra Trail Running
From elite competition to groundbreaking media coverage, see how UTMB has forever changed the landscape of ultra trail running. Read Article
Heather Mayer Irvine
Olympic 10K Marathon Swim vs. Marathon vs. 10K Run
How the Olympic 10K Marathon Swim stacks up against Marathon and 10K running as interest grows in open water swimming ... Read Article
Joshua Lawton
Top Speed Training Drills for All Athletes
Speed training is beneficial for everyone. Whether you're preparing for a casual 5k, training for a sprint tri, or just ... Read Article
Kyle Donsberger
#strength
Strength Training Tips for Runners
Not sure what exercises to do? Struggling to find motivation? Don't know why you need to be lifting weights in ... Read Article
Rachel Tomajczyk
Do You Need a Running Gait Analysis?
What goes on during a gait analysis, and how can this information be applied to training? Is getting a gait ... Read Article
Jesse Riley
Should You Rotate Your Running Shoes? Benefits & Considerations
Sticking with the same, trusty model of running shoe year after year feels safe and predictable, but switching it up ... Read Article
Phil White
#triathlon
How to Find Your Perfect Sports Bra
Every woman’s breasts are different, which can make finding a sports bra troubling for some. Follow these easy and tangible ... Read Article
Miranda Bush
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