#inspiration
How UTMB Changed The Face of Ultra Trail Running
From elite competition to groundbreaking media coverage, see how UTMB has forever changed the landscape of ultra trail running. Read Article
Heather Mayer Irvine
#sports-psychology
The Ultra-Endurance Journey — Researching the Athlete Mindset
A study aims to understand the psychology of ultra-endurance athletes' passion, lifestyle and more to reveal the driving forces behind ... Read Article
Tatjana Bill
#race-day-nutrition
Nutrition for Ultra Runners: Training v. Racing
Nutrition is a key part of both training and racing for ultramarathons. However, how you fuel for a session is ... Read Article
Adam Hodges
#running
5 TrainingPeaks Metrics for Ultra Runners
Here are the key data points this elite runner and his coach used to train for a top-10 finish at ... Read Article
Doug Stewart
How to Crew Ultra Runners: A Complete Guide for Crew Members
This guide to crewing an ultra explains what you need to prepare in order to best support your ultra runner ... Read Article
Andrew Simmons
Your Ultramarathon Training Plan: What to Expect
With distances exceeding traditional marathons, ultramarathons demand heavy prep work. Here’s your guide to time commitments, weekly structure, workouts, and ... Read Article
Behind Ultra Runner Abby Hall’s Sensational CCC-UTMB Placement
Get the inside scoop on ultra runner Abby Hall’s stunning CCC podium placement, plus FKTs and trips to the sauna! Read Article
TrainingPeaks
#cycling
4 Keys to Preparing for an Ultra-Endurance Cycling Event
How to efficiently prepare for self-supported bikepacking events when training time is limited. Read Article
Leborne Coaching
#performance
How to Stay Healthy in the Return to Ultra Training and Racing
How to incorporate biofeedback, structure, and respiratory health into your training. Read Article
Mike Schultz
What Would the Masters of Psychology Say About Ultra Racing?
Here's how five key psychology frameworks might interpret ultra racing. Read Article
#hydration
New Hydration Rules for Ultra-Endurance Athletes
Stacy Sims weighs in on the latest hydration trends and research, including some new considerations for women and ultra-distance racers. Read Article
Phil White
Is Your Ultra Racing Habit Unhealthy?
As ultra-distance events gain popularity, athletes and coaches should be on the watch for obsessive or unhealthy behaviors. Read Article
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