Jan Musil
Coopersburg, PA. US
Triathlete
30-39


View Workouts for Date Range
Start Date: End Date:   

Workout Overview ( 11/14/2009 - 11/21/2009 )
Planned:
5.8 hours
4274 Cals
Actual:
6.1 hours
5265 Cals
Swim: 3900 yds
Bike: 35.72 mi
Run: 12.93 mi