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	Week of 6/29/2009-7/5/2009	This Month	Year to Date
Planned Time	10:45	10:55	258:35
Actual Time	6:08	5:26	274:24
Swim	3130 yd	3130 yd	112415.04 yd
Bike	44.33 mi	32.99 mi	2224.27 mi
Run	10.79 mi	10.79 mi	408.1 mi
Day Off	0 mi	-	0 mi
Strength	0 mi	0 mi	0 mi
Other	0 mi	0 mi	1 mi
Brick	-	-	41 mi
Race	-	-	122.92 mi
Walk	-	-	5.89 mi