Hunter Allen | Road Cycling Coach | TrainingPeaks

Hunter Allen Peaks Coaching Group, Inc.

Hunter Allen Peaks Coaching Group, Inc.

Location

Bedford, VA , United States

Languages

English, Spanish

Sport Types

Road Cycling
Cyclocross

Services

1-on-1 Coaching
Consultations
Group Coaching
Local Coaching
Remote Coaching
Nutrition
Mental Skills
Training Camps

Athlete Requirements

An open mind and desire to learn, willingness to listen and burning desire for success.

Meet Your Coach

Hunter Allen Peaks Coaching Group, Inc.

http://www.peakscoachinggroup.com

Facebook

Twitter

LinkedIn

Bedford, VA United States 24523

Coach Bio

Our coaches are the experts in training with a power meter and data analysis. If you are looking for the best, then Peaks Coaching Group will exceed your expectations and help maximize your training time. We also can help you with race tactics, nutrition, power training, skill development and we also have 4-6 cycling camps each year.

We have many service levels that we offer. Please see detailed descriptions on www.peakscoachinggroup.com We also consulting and provide custom coaching weekends.

Read More

I am a former professional cyclist for Team Navigators and has raced for over seventeen years. I co-authored the book on training with power "Training and Racing with a Power Meter" and founded Peaks Coaching Group, one of the top coaching companies in the world. I also co-wrote the book, "CuttingEdge Cycling". I co-developed the WKO+ software on TrainingPeaks and have been leading the training with power industry since 2003. I have coached over 500 athletes, from beginners, to gran fondo/century riders to national champions to riders in the Tour De France and Olympics. I work with all levels of cyclists in order to help them shortcut their learning curve. I always wanted a coach myself when I was a pro and felt that I wasted two years of my life with "hit and miss" training. My goal has always been to teach athletes how to maximize their training and racing potential through professional analysis of their power data. As a coach, I make sure to look at each athlete as a whole person. I believe we are human beings working closely with other human beings , and it's important to me to work hard to find your strengths and weaknesses and to help you improve your skills, then develop a realistic plan that works for life. It is important that a coach learn as much as he can about you as an athlete and as a person in order to better develop a plan for success. If you want the best in power training, look no further.

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Training Plans

Showing 3 of 229 plans

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5-12workouts/week

Cyclocross Prep & Race 18 Weeks Beginner

9-13workouts/week

Cyclocross Race 8 Weeks Beginner

7-13workouts/week

Cyclocross Prep & Race 12 Weeks 11 plus Hours per Week Beginner

Plan Level Guarantee

Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.

Have a question? Contact me.

Website:

http://www.peakscoachinggroup.com

Social:

Address:

414 Jackson St
Bedford, VA
United States
24523

Training Plans Showing 229 plans

Sort by

5-12workouts/week

Cyclocross Prep & Race 18 Weeks Beginner

9-13workouts/week

Cyclocross Race 8 Weeks Beginner

7-13workouts/week

Cyclocross Prep & Race 12 Weeks 11 plus Hours per Week Beginner

6-12workouts/week

Cyclocross Pre-season 10 Weeks Intermediate

6-11workouts/week

Cyclocross Pre-season 10 Weeks Beginner

7-13workouts/week

Cyclocross Prep & Race 12 Weeks 8-10 Hours per Week Beginner

7-13workouts/week

Cyclocross Prep & Race 12 Weeks 11 plus Hours per Week Intermediate

8-13workouts/week

Cyclocross Prep & Race 12 Weeks 11 plus Hours per Week Advanced

11-13workouts/week

Cyclocross Prep & Race 8 Weeks Intermediate

11-13workouts/week

Cyclocross Prep & Race 8 Weeks Advanced

5-12workouts/week

Cyclocross Prep & Race 18 Weeks Advanced

6-12workouts/week

Cyclocross Pre-season 10 Weeks Advanced

7-13workouts/week

Cyclocross Prep & Race 12 Weeks 8-10 Hours per Week Intermediate

9-12workouts/week

Cyclocross Prep & Race 8 Week Beginner

5-12workouts/week

Cyclocross Prep & Race 18 Weeks Intermediate

9-14workouts/week

Cyclocross Race 8 Weeks Advanced

9-14workouts/week

Cyclocross Race 8 Weeks Intermediate

5-7workouts/week

Tour of Colorado: Victor-Roubaix 50 Miles Thrive 8 Weeks

5-9workouts/week

GFNCS: Highlands & Golden Gran Fondos, Gran Fondo Maryland - 8 Week Beg./Inter. Plan

3-6workouts/week

Gran Fondo Miami 4 Weeks Beginner

4-7workouts/week

Tour of Colorado: Fountain & Wellington-Roubaix 36/40 Miles Thrive 8 Weeks

5-8workouts/week

Tour of Colorado: Fountain-& Wellington Roubaix 100 Miles Survive & Thrive 12 Weeks

4-7workouts/week

Tour of Colorado: Victor-Roubaix 50 Miles Survive 8 Weeks

5-7workouts/week

Tour of Colorado: Fountain & Wellington-Roubaix 50/66 Miles Thrive 8 Weeks

3-5workouts/week

GFNCS: All Event Gran Fondo - 6 Week Beginner/Intermediate Plan

4-7workouts/week

Tour of Colorado: Fountain & Wellington-Roubaix 50/66 Miles Survive 8 Weeks

4-7workouts/week

Tour of Colorado: Fountain & Wellington-Roubaix 36/40 Miles Survive 8 Weeks

5-8workouts/week

Tour of Colorado: Victor-Roubaix 100 Miles Thrive 10 Weeks

5-8workouts/week

Tour of Colorado: Victor-Roubaix 100 Miles Survive 10 Weeks

5-8workouts/week

Peaks Power Challenge: Natural Bridge 60 Miles Survive 10 Weeks

4-8workouts/week

Metric Century 8 Weeks Beginner/Intermediate

4-7workouts/week

Bicycle Across South Carolina -5 Week Plan -Advanced Long Route

5-6workouts/week

Bicycle Across South Carolina -5 Week Plan -Beginner Short Route

4-6workouts/week

Bicycle Across South Carolina -10 Week Plan -Beginner Short Route

4-6workouts/week

Bicycle Across South Carolina -10 Week Plan -Intermediate Short/Long Route

5-6workouts/week

Bicycle Across South Carolina -5 Week Plan -Intermediate Short/Long Route

4-7workouts/week

Bicycle Across South Carolina -10 Week Plan -Advanced Long Route

6-7workouts/week

Bluewater International Gran Fondo 12 Weeks 100km Survive

4-6workouts/week

Bluewater International Gran Fondo 12 Weeks 50km Thrive

4-6workouts/week

Bluewater International Gran Fondo 12 Weeks 50km Survive

3-7workouts/week

Century 12 Weeks Intermediate

5-9workouts/week

GFNCS: Highlands & Golden Gran Fondos, Gran Fondo Maryland - 8 Week Advanced Plan

3-6workouts/week

Gran Fondo Miami 4 Weeks Advanced

3-6workouts/week

EPIC Century 10 Weeks Beginner/Intermediate

3-8workouts/week

Your Peak Double Century 12 Weeks Thrive

3-6workouts/week

Hilly Century 10 Weeks Beginner/Intermediate

3-6workouts/week

Hilly Metric Century 8 Weeks Survive

3-5workouts/week

GFNCS: Gran Fondo Florida 8 Weeks Beginner

4-8workouts/week

Hilly Sportive 10 Weeks Beginner/Intermediate

5-9workouts/week

GFNCS: Gran Fondo Florida 12 Weeks Intermediate

5-9workouts/week

GFNCS: Gran Fondo Florida 12 Weeks Advanced

3-9workouts/week

Double Century 12 Weeks Thrive

3-6workouts/week

Gran Fondo Miami 4 Weeks Intermediate

5-7workouts/week

GFNCS: Tour of Georgia Gran Fondo, Gran Fondo Asheville & Boone Gran Fondo-8 Week Beg./Inter.

3-8workouts/week

Double Century : Survive (12 week) ****NEW**** (Workout Builder format)

3-6workouts/week

Your First Metric Century 8 Weeks Thrive

4-8workouts/week

Metric Century 8 Weeks Intermediate/Advanced

3-6workouts/week

Hilly Metric Century 8 Weeks Thrive

5-6workouts/week

GFNCS: Tour of Georgia Gran Fondo, Gran Fondo Asheville & Boone Gran Fondo - 8 Week Advanced Plan

6-10workouts/week

Epic Gran Fondo 12 Weeks Beginner/Intermediate

6-10workouts/week

Bluewater International Gran Fondo 12 Weeks 150km Thrive

3-6workouts/week

Century 12 Weeks Beginner

3-6workouts/week

Your First Metric Century 8 Weeks Survive

5-9workouts/week

Storming of Thunder Ridge 27 & 45 Miles Thrive 10 Weeks

5-8workouts/week

Storming of Thunder Ridge 100 Miles Thrive 10 Weeks

5-8workouts/week

Storming of Thunder Ridge 100 Miles Survive 10 Weeks

5-8workouts/week

Storming of Thunder Ridge 75 Miles Thrive 10 Weeks

4-10workouts/week

Storming of Thunder Ridge 27 & 45 Miles Survive 10 Weeks

5-8workouts/week

Storming of Thunder Ridge 75 Miles Survive 10 Weeks

4-10workouts/week

Double Century 12 Weeks Intermediate/Advanced

6-9workouts/week

Bluewater International Gran Fondo 12 Weeks 100km Thrive

4-10workouts/week

Double Century 12 Weeks Beginner/Intermediate

5-6workouts/week

Bike to the Beach -5 Week Plan -Advanced "Thrive" - 100-mile Route

5-6workouts/week

Bike to the Beach -5 Week Plan -Beginner "THRIVE" Short Route

4-6workouts/week

Bike to the Beach -10 Week Plan -Beginner "SURVIVE" - Short distance Route

5-6workouts/week

Bike to the Beach-5 Week Plan -"SURVIVE" LONG Distance Route

5-6workouts/week

Bike to the Beach-10 Week Training Plan- Long Distance 100 Miles "Survive"

4-6workouts/week

Bike to the Beach -10 Week Plan -Intermediate "THRIVE" Mid-distance Route

4-7workouts/week

Bike to the Beach -10 Week Plan - Advanced "THRIVE" 100 mile Long Route

4-6workouts/week

Bike to the Beach -10 Week Plan -Intermediate "Survive" Mid-distance Route

5-6workouts/week

Bike to the Beach -5 Week Plan -Beginner "SURVIVE" Short Route

5-6workouts/week

Bike to the Beach -5 Week Plan -Intermediate "SURVIVE" Mid-Distance Route

4-6workouts/week

Bike to the Beach -10 Week Plan -Beginner "THRIVE" - Short distance Route

5-6workouts/week

Bike to the Beach -5 Week Plan -Intermediate "THRIVE" Mid-Distance Route

3-8workouts/week

Double Century 12 Weeks Survive

3-9workouts/week

Double Century : Thrive (12 week) ****NEW**** (Workout Builder format)

ZWIFT - Your First Criterium Race 4 Weeks

10-12workouts/week

ZWIFT - Summer COVID Maintenance/Freshness 12 Weeks Masters

7-10workouts/week

Track 8 Weeks All-Arounder

3-6workouts/week

ZWIFT - Your First Metric Century 8 Weeks Survive

3-6workouts/week

ZWIFT - Your First Metric Century 8 Weeks Thrive

6-12workouts/week

ZWIFT - FTP/Power Threshold Improvement Weeks 9-16

6-9workouts/week

ZWIFT - Your First Hill Climb Race 4 Weeks

10-12workouts/week

ZWIFT - Summer Race Maintenance/Freshness 12 Weeks Masters

6-8workouts/week

ZWIFT - Awesome Time Trial 8 Weeks

6-13workouts/week

ZWIFT - Winter Base and Foundation FTP/Power 12 weeks Intermediate/Advanced plan

3-8workouts/week

ZWIFT - Double Century 12 Weeks Survive

5-8workouts/week

ZWIFT - FTP/Power Threshold Improvement Weeks 1-8

3-9workouts/week

ZWIFT - Double Century 12 Weeks Thrive

5-12workouts/week

ZWIFT - FTP/Power Threshold Improvement Weeks 1-16 Zwift

6-11workouts/week

ZWIFT - Roubaix/Gravel Race 12 weeks

7-8workouts/week

ZWIFT - Your First Road Race 4 Weeks

5-13workouts/week

ZWIFT - Spring FTP/Power Threshold Improvement 12 Weeks Masters

5-13workouts/week

ZWIFT - FTP/Power Threshold Improvement 8 Weeks to Your Peak

4-12workouts/week

ZWIFT - Spring FTP/Power Threshold Improvement Grandmasters (65+)12 Weeks

2-7workouts/week

MTB 52 Weeks 3-4 Days per Week Beginners

2-7workouts/week

MTB 52 Weeks 2-3 Days per Week Beginners

0-11workouts/week

MTB Stage Race 9 Weeks

0-10workouts/week

MTB Stage Race 8 Weeks

9-10workouts/week

MTB Winter 12 Weeks Intermediate/Advanced

9-10workouts/week

MTB Winter 12 Weeks Masters

8-10workouts/week

MTB Spring 8 Weeks Intermediate/Advanced

6-10workouts/week

MTB Spring 9 Weeks Masters

Your First Criterium Race 4 Weeks

6-10workouts/week

Crush COVID - MTB Cycling Maintenance Plan Power, HR, RPE- 8 Weeks

6-10workouts/week

Crush COVID - EXPERT-ELITE RIDERS Cycling Maintenance Plan Power & HR -8 Weeks

5-7workouts/week

FTP/Power Threshold and Pedaling Form Improvement using the LEOMO TYPE-R 8 Weeks

8-10workouts/week

Your First Circuit Race 4 Weeks

10-12workouts/week

Summer Maintenance/Freshness 12 Weeks Masters

6-8workouts/week

Block Training 8 Weeks 3 Days per Week Elite

6-8workouts/week

Block Training 8 Weeks 3 Days per Week Expert

6-10workouts/week

Crush COVID - Cycling Maintenance Plan Power, HR, RPE- 8 Weeks

2-6workouts/week

Road Cycling 52 Weeks 2-3 Days per Week Beginner

6-11workouts/week

Epic Winter Base FTP/Power Threshold Foundation 12 Weeks Beginner/Intermediate

5-12workouts/week

FTP/Power Threshold Improvement 8 Weeks to Your Peak using the LEOMO TYPE-R

7-10workouts/week

Winter Base FTP/Power Threshold Foundation 12 Weeks Advanced

7-8workouts/week

Block Training 8 Weeks 4 Days per Week Elite

6-14workouts/week

Winter Base FTP/Power Threshold Foundation 12 Weeks Intermediate/Advanced

10-13workouts/week

Summer Race Maintenance/Freshness 12 Weeks Intermediate/Advanced

6-12workouts/week

FTP/Power Threshold Improvement Weeks 9-16

3-7workouts/week

Fitness Get Lean Now Intense & Strong 8 Weeks Advanced

6-12workouts/week

Epic Build Your Base/Foundation 20 Weeks Advanced

3-6workouts/week

Bike Packing Adventure Trip (Week Long) 12 Weeks

5-12workouts/week

Gran Fondo 12 Week Masters

6-10workouts/week

Maintain your Fitness- Cycling Maintenance Plan Power, HR, RPE- 8 Weeks

10-13workouts/week

Summer Maintenance/Freshness 12 Weeks Intermediate/Advanced

4-12workouts/week

NP/Neuromuscular Power/Sprint Improvement 8 Weeks

5-12workouts/week

Summer Race Maintenance/Freshness using the LEOMO TYPE-R 12 Weeks

5-12workouts/week

FTP/Power Threshold Improvement Weeks 1-16

3-8workouts/week

Your Ideal Cycling Weight 8 Weeks Advanced

4-12workouts/week

FTP/Power Threshold Improvement Grandmasters (65+) Weeks 10-18 (9 weeks)

6-10workouts/week

Maintain Your Fitness - 8 Weeks -GRANDMASTERS Cycling Maintenance

6-13workouts/week

Winter Base FTP/Power Threshold Foundation 12 Weeks Grandmasters (65+)

5-9workouts/week

FTP/Power Threshold Improvement Grandmasters 65+ The Next Level 12 Weeks

7-8workouts/week

Block Training 8 Weeks 4 Days per Week Expert

10-12workouts/week

Summer Race Maintenance/Freshness 12 Weeks Masters

3-7workouts/week

Get Lean Now 8 Weeks Advanced

4-12workouts/week

FTP/Power Threshold Improvement Grandmasters (65+) Weeks 1-18 (18 weeks)

4-12workouts/week

Seasonal Bundle Base, Build and Maintain 36 Weeks Masters

6-10workouts/week

Maintain your Fitness-EXPERT-ELITE RIDERS Cycling Maintenance Plan Power & HR -8 Weeks

6-10workouts/week

MASTERS (40+) Cycling Maintenance Plan Power, HR, RPE- 8 Weeks

4-12workouts/week

Improve Your FRC/Functional Reserve Capacity AC/Anaerobic Capacity 8 Weeks

4-12workouts/week

FTP/Power Threshold Improvement Grandmasters (65+) 9 Weeks to Your Peak

6-12workouts/week

Epic Build Your Base/Foundation 20 Weeks Grandmasters (65+)

6-12workouts/week

Epic Build Your Base/Foundation 20 Weeks Masters

3-8workouts/week

Your Ideal Cycling Weight 8 Weeks Beginner/Intermediate

5-12workouts/week

Seasonal Bundle Base, Build and Maintain 36 Weeks Intermediate/Advanced

5-9workouts/week

FTP/Power Threshold Improvement The Next Level 12 Weeks

3-6workouts/week

Get Lean Now 8 Weeks Beginner/Intermediate

6-13workouts/week

Winter Base FTP/Power Threshold Foundation 12 Weeks Masters

7-8workouts/week

Your First Road Race 4 Weeks

5-12workouts/week

Spring FTP/Power Threshold Improvement 12 Weeks Intermediate/Advanced

5-9workouts/week

Winter Base FTP/Power Threshold Foundation 12 Weeks Intermediate

4-9workouts/week

Holiday - 2024 Christmas thru New Years 10 Days 1-2 Hours per Day

7-12workouts/week

Epic Spring FTP/Power Threshold Improvement & Race Prep 8 Weeks Beginner/Intermediate

7-9workouts/week

Epic Spring FTP/Power Threshold Improvement & Race Prep 8 Weeks Masters

7-8workouts/week

Epic Spring FTP/Power Threshold Improvement & Race Prep Grandmasters (65+) (9 weeks)

4-13workouts/week

Spring FTP/Power Threshold Improvement 12 Weeks Grandmasters (65+)

4-11workouts/week

FTP/Power Threshold Improvement Weeks 1-16 Masters

4-14workouts/week

FTP/Power Threshold Improvement 8 Weeks to Your Peak Masters

6-11workouts/week

Epic Build Your Base/Foundation 20 Weeks Beginner/Intermediate

4-9workouts/week

Winter Base FTP/Power Threshold Foundation 12 Weeks Basic

5-8workouts/week

FTP/Power Threshold Improvement Weeks 1-8

3-6workouts/week

Road Cycling 52 Weeks 3-4 Days per Week Beginner

4-8workouts/week

FTP/Power Threshold Improvement Weeks 1-8 Masters

3-12workouts/week

Road or MTB 52 Weeks 3-4 Days per Week Intermediate

5-12workouts/week

Epic Winter Base FTP/Power Threshold Foundation 12 Weeks Grandmasters (65+)

6-10workouts/week

Maintain your Fitness-MTB Cycling Maintenance Plan Power, HR, RPE- 8 Weeks

5-12workouts/week

FTP/Power Threshold Improvement 8 Weeks to Your Peak

6-13workouts/week

Epic Winter Base FTP/Power Threshold Foundation 12 Weeks Advanced

3-7workouts/week

Fitness Get Lean Now Intense & Strong 8 Weeks Beginner/Intermediate

6-13workouts/week

Winter Base FTP/Power Threshold Foundation 12 Weeks Beginner

4-6workouts/week

FTP/Power Threshold Improvement Grandmasters (65+) Weeks 1-9 (9 weeks)

7-8workouts/week

Epic Spring FTP/Power Threshold Improvement & Race Prep 8 Weeks Advanced

7-13workouts/week

Holiday - 2024 Christmas thru New Years 10 Days 3 plus Hours per Day

7-10workouts/week

Tour of the Battenkill 7 Weeks Advanced

9-10workouts/week

Tour of the Battenkill 4 Weeks Advanced

7-9workouts/week

Tour of the Battenkill 16 Weeks Advanced

7-10workouts/week

Tour of the Battenkill 12 Weeks Beginner/Intermediate

7-10workouts/week

Tour of the Battenkill 12 Weeks Advanced

7-9workouts/week

Tour of the Battenkill 16 Weeks Beginner/Intermediate

7-10workouts/week

Tour of the Battenkill 7 Weeks Beginner/Intermediate

5-11workouts/week

FTP/Power Threshold Improvement Weeks 9-16 Masters

9-10workouts/week

Tour of the Battenkill 4 Weeks Beginner/Intermediate

6-12workouts/week

Epic Winter Base FTP/Power Threshold Foundation 12 Weeks Masters

6-9workouts/week

Your First Hill Climb Race 4 Weeks

5-12workouts/week

Spring FTP/Power Threshold Improvement 12 Weeks Masters

6-11workouts/week

Roubaix/Gravel Race 12 weeks

7-11workouts/week

Winter Base FTP/Power Threshold Foundation 12 Weeks

4-8workouts/week

VO2Max Intensive 8 Weeks

5-8workouts/week

Awesome Time Trial using the LEOMO TYPE-R 8 Weeks

7-10workouts/week

Your First Time Trial 4 Weeks

6-8workouts/week

Awesome Time Trial 8 Weeks Masters

5-7workouts/week

Awesome Time Trial Grandmasters (65+) 9 weeks

4-8workouts/week

Epic Time Trial 8 Weeks Masters

6-8workouts/week

Awesome Time Trial 8 Weeks

7-10workouts/week

Kilo Time Trial 8 Weeks

5-9workouts/week

Off Season Cross Training 8 Weeks (No Cycling)

Functional Strength/Core 8 Weeks (No Cycling)

Base/Foundation Functional Strength Weight Training 12 Weeks (No Cycling)

4-5workouts/week

Marathon Training Plan - Volume 16 Weeks

Marathon Training Plan - Intensity 16 Weeks

8-11workouts/week

Half Long Distance 20 Weeks

4-9workouts/week

Half Long Distance 24 Weeks Intermediate

4-10workouts/week

Half Long Distance 24 Weeks Beginner

4-11workouts/week

Half Long Distance 24 Weeks Advanced

4-11workouts/week

Full Long Distance 24 Weeks Intermediate

4-10workouts/week

Full Long Distance 24 Weeks Beginner

4-10workouts/week

Full Long Distance 24 Weeks Advanced

4-10workouts/week

Draft Legal Triathlon 8 Weeks Advanced

4-10workouts/week

Draft Legal Triathlon 8 Weeks Beginner

6-11workouts/week

Sprint & Olympic Distance Triathlons 12 Weeks

6-12workouts/week

Olympic Distance Triathlon 52 Weeks Intermediate

4-10workouts/week

Draft Legal Triathlon 8 Weeks Intermediate

3-8workouts/week

Half Long Distance Swim Training 12 Weeks

3-8workouts/week

Epic Half Long Distance Swim Training 12 Weeks

6-11workouts/week

Sprint Triathlon 52 Weeks Intermediate

6-10workouts/week

Sprint Triathlon 52 Weeks Beginner

5-10workouts/week

Sprint Triathlon - Time/Intensity 14 Weeks